In 100 g (Grams) of SUBWAY, black forest ham sub on white bread with lettuce and tomato there is 0.69 g of Maltose. Change amount

Conversion Calculator | Choose a measurement for calculation

Maltose

Maltose is a nutrient present in many other foods. The below table lists foods high in Maltose other than SUBWAY, black forest ham sub on white bread with lettuce and tomato.

Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut	10.04 g	10.04%
Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch	8.7 g	8.7%
Udi's, Gluten Free, Classic French Dinner Rolls	8.7 g	8.7%
Udi's, Gluten Free, Soft & Delicious White Sandwich Bread	8.1 g	8.1%
Bread, gluten-free, white, made with tapioca starch and brown rice flour	8.1 g	8.1%
Bread, gluten-free, whole grain, made with tapioca starch and brown rice flour	6.81 g	6.81%
Udi's, Gluten Free, Soft & Hearty Whole Grain Bread	6.81 g	6.81%
Wheat, KAMUT khorasan, uncooked	6.56 g	6.56%
Candies, TOOTSIE ROLL, chocolate-flavor roll	6.54 g	6.54%
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE	6.22 g	6.22%
Sweet Potatoes, french fried, frozen as packaged, salt added in processing	6.1 g	6.1%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors	5.35 g	5.35%
Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), toasted	5.23 g	5.23%
McDONALD'S, Hotcakes (with 2 pats margarine & syrup)	5.2 g	5.2%
Spelt, uncooked	5.15 g	5.15%
Pie, pecan, commercially prepared	4.98 g	4.98%
Snacks, bagel chips, plain	4.81 g	4.81%
HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen	4.81 g	4.81%
Lean Pockets, Meatballs & Mozzarella	4.74 g	4.74%
Snacks, granola bars, soft, uncoated, chocolate chip	4.73 g	4.73%

SUBWAY, black forest ham sub on white bread with lettuce and tomato

SUBWAY, black forest ham sub on white bread with lettuce and tomato is a type of Fast Foods. The most significant nutrients in SUBWAY, black forest ham sub on white bread with lettuce and tomato are listed below.

Water	63.26 g	63.26%
Energy (calorie)	151 kcal
Energy (joule)	631 kJ
Protein	9.12 g	9.12%
Total lipid (fat)	2.53 g	2.53%
Ash	2.17 g	2.17%
Carbohydrate, by difference	22.91 g	22.91%
Fiber, total dietary	1.3 g	1.3%
Sugars, total	3.54 g	3.54%
Sucrose	0 g
Glucose (dextrose)	1.52 g	1.52%
Fructose	1.32 g	1.32%
Lactose	0 g
Maltose	0.69 g	0.69%
Galactose	0 g
Starch	17.33 g	17.33%
Calcium, Ca	169 mg	0.17%
Iron, Fe	1.78 mg
Magnesium, Mg	20 mg	0.02%
Phosphorus, P	116 mg	0.12%

Nutrients in SUBWAY, black forest ham sub on white bread with lettuce and tomato